Healthy Living
with High Blood Pressure and Diabetes
Hoxton Health Group are currently running self help groups for people with these condition for more information please call Hoxton Health on 0207 739 2533
Peer Support Health Groups meet monthly at The Sharp end in Dalston & at Homerton Library
What is diabetes?
For the signs and
symptoms of diabetes are:
• Increased thirst
• Going to the loo (for a wee) all the time – especially at night
• Extreme tiredness
• Weight loss
• Blurred vision
• Genital itching or regular episodes of thrush
• Slow healing of wounds
If you have any of these symptons ask your GP for a diabetes test
If you have been diagnosed with Diabetes the Homerton Diabetes Centre run an Xpert Patience Course for people with Diabetes call 020 8510 5920 for more information
Weight management
inShape partners are running a weight management course this year. Please call us on 020 7923 9031 if you are interested.
Sharp End Weight Management Programme is being launched on 18th March at 2pm at 11 Richmond Road London E8 3HY
Help to Stop Smoking
If you want
to give up but feel you can’t contact inShape. We can offer
one to one advice, & reiki to help reduce your stress levels,
we know its hard, but through us you can combine giving up with
taking up exercise, or a new activity and you will feel the benefits. City & Hackney Primary Care Trust have a stop smoking service